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If you’ve ever felt unsure what to prioritise, or whether your values are really yours, you’re not alone. Discover how discernment, and your own body, can help you find what truly matters.
Ever stared at the list of therapy options out there and had no idea where to start? It might come down to one question: are you looking to understand your story, change your behaviour, or heal what’s underneath?
What if narcissistic patterns and empathy are not simply opposites, but nervous system adaptations? Laura explores how body-centred psychotherapy can offer a different perspective on emotional patterns, connection and change.
Laura Hendrick is a body-centred psychotherapist in Dublin, registered with the IACP and trained in the InCorr Method. Her work focuses on trauma, nervous system regulation, and the relational patterns we develop to stay safe.
